While we tend to believe that we're created by our life experiences in an unconscious and natural way, if we examine our own inner processes we can realize that we're also the one creating how we experience the world around us. Reality, in the most basic sense is formed through our perception, and our perception is formed by our mental paradigm, how we think about things, and the story we're always in the process of telling ourselves as our own internal dialogue . . . .
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