Emotions are probably the hardest aspect of our being to work with in an intelligible manner because they're so electrifying and send us into an unconscious reactive state, where we build whole realities out of them, that we then live out of as though they're true and real. Yet, if we form a practical understanding of how emotions work as the motivating force that prompts instinctual behaviors, we can not only bring them under our control, but we can also learn how to use them as tools for becoming a much more effective communicator . . .
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