The Art of Introspection: Self-Knowledge, Awareness, and Tools for Transformation

The Art of Introspection: Self-Knowledge, Awareness, and Tools for Transformation: The Art of Introspection: Self-Knowledge, Awareness, and Tools for Transformation › Dr. Linda Gadbois › Spiritual Sciences - Mystery School Teachings

One of the most difficult things for people to do is learn how to remove their attention from others and the world at large, and look instead at what it is they're doing in a situation, how they're being, or what their own internal processes are that cause them to feel and be the way they are. The key to all spiritual or personal development is to "know thyself". You can't change other people or the world at large, but you have full control over your own mind and perception, and can exercise control in determining how you exist in relation with everything else . . .