Self-Mastery: How to Master your Emotions and the Delusions they Create

Self-Mastery: How to Master your Emotions and the Delusions they Create: Very few things have a greater impact on our life and cause us to traverse the extremes of pain and joy more than emotions. Yet at the very same time, very few things are harder to truly manage and bring under the control of our will. This is because emotions produce an intense inner stimulation...